Full Programme DBT
Full programme DBT comprises weekly 1-1 therapy sessions, between session skills coaching and weekly skills training groups.
Individual 1:1 DBT Therapy Sessions: £120 per session
Group DBT skills Sessions (12 weeks on zoom): £70 per group session (payable in 4 x £280 blocks or as one discounted payment of £770). We run the group twice a year usually in March and September.
If you're unsure about joining a group, please know you're not alone! Please see the second video on this page which provides some information about DBT generally and what to expect from group sessions.
**Contact us now about our next skills group. 12 weeks on zoom from starting March 2026**
Individual Therapy
Individual Therapy (DBT informed, trauma therapy, EMDR): £120 per session
Consultation for families, friends and partners
Group 4 session programme: £360 (or £80 per session)
Bespoke 1-1 sessions: £120 per session
**Spaces now available on our next 4 session programme for carers, partners and parents. Start date June 2026. Contact us today to secure your place**
Please note: we have a limited number of short term (20 sessions) lower cost therapy options available, please ask about these when you contact us.
We require a deposit for places on all group programmes.
Please note, fees are subject to a yearly increase. All sessions cancelled with less than 24 hours notice will incur the full fee.
Some therapists are registered with private insurance companies including Bupa, Axa, Aviva and WPA. Please contact us for further details.
Please note, Brighter Horizons Brighton is a shared trading name used by independent sole trader therapists. It is not a partnership, company or other legal entity. Each therapist practicing under the Brighter Horizons Brighton name operates as an independent practitioner and is solely responsible for their clinical work, professional conduct, client contracts, records, data protection compliance and professional indemnity insurance. No therapist accepts responsibility or liability for the acts, omissions or services provided by any other therapist using the Brighter Horizons Brighton name.
