Consultation for families, friends and partners
**Want to know more about supporting someone with borderline personality disorder / emotion dysregulation / self harm / substance misuse? Register for our free 45 minute introduction to decide whether joining the group is right for you. Simply contact us and say you're interested in the carers group for a link to our introductory session.
Join our 4 session education and skills group for parents, partners or carers and learn effective responses to the difficulties you face.**
Brighter Horizons Brighton has developed a four session group consultation package for families, friends or partners based on the principles of Dialectical Behaviour Therapy. This group is designed specifically to support families, friends or partners of people who are engaging in impulsive or harmful behaviours (e.g. self-harm, substance misuse or eating disorders). The package helps families, friends or partners to understand the problem behaviour and identify strategies based on a Dialectical Behaviour Therapy framework. Please contact us for more information or to find out whether this could be helpful for you. We usually run this package in a group format for up to 6 carers, and can offer bespoke 1-1 options if required.
Limited spaces available for our June 2026 group, contact us to book your space today.
Considering the family / carers group? Join our free online Introductory Talk for Carers, Family Members & Professionals on:
Tuesday 14th April at 7pm
This short session will explain how the group helps carers develop practical strategies and a deeper understanding of emotion dysregulation and related challenges.
During the introduction, we will:
Outline the structure and content of the 4-session group
Share key ideas about understanding and responding to emotional distress
Explain how the group supports carers to feel more confident and less alone
Give you the opportunity to ask questions and see if the programme is right for you
This session is open to carers, family members, and professionals who want to learn more about supporting someone experiencing significant emotional or interpersonal difficulties.
Join our 4 session education and skills group for parents, partners or carers and learn effective responses to the difficulties you face.**
Brighter Horizons Brighton has developed a four session group consultation package for families, friends or partners based on the principles of Dialectical Behaviour Therapy. This group is designed specifically to support families, friends or partners of people who are engaging in impulsive or harmful behaviours (e.g. self-harm, substance misuse or eating disorders). The package helps families, friends or partners to understand the problem behaviour and identify strategies based on a Dialectical Behaviour Therapy framework. Please contact us for more information or to find out whether this could be helpful for you. We usually run this package in a group format for up to 6 carers, and can offer bespoke 1-1 options if required.
Limited spaces available for our June 2026 group, contact us to book your space today.
Considering the family / carers group? Join our free online Introductory Talk for Carers, Family Members & Professionals on:
Tuesday 14th April at 7pm
This short session will explain how the group helps carers develop practical strategies and a deeper understanding of emotion dysregulation and related challenges.
During the introduction, we will:
Outline the structure and content of the 4-session group
Share key ideas about understanding and responding to emotional distress
Explain how the group supports carers to feel more confident and less alone
Give you the opportunity to ask questions and see if the programme is right for you
This session is open to carers, family members, and professionals who want to learn more about supporting someone experiencing significant emotional or interpersonal difficulties.
Please note, Brighter Horizons Brighton is a shared trading name used by independent sole trader therapists. It is not a partnership, company or other legal entity. Each therapist practicing under the Brighter Horizons Brighton name operates as an independent practitioner and is solely responsible for their clinical work, professional conduct, client contracts, records, data protection compliance and professional indemnity insurance. No therapist accepts responsibility or liability for the acts, omissions or services provided by any other therapist using the Brighter Horizons Brighton name.
